My name is Stephanie Strohm and I am a Licensed Professional Counselor (LPC) in the state of Missouri. With over 15 years of experience in counseling, I have dedicated my career to supporting adolescents, young adults, families, couples, and older individuals through a range of challenges and transitions. My diverse professional background spans schools, treatment centers, and private practice, providing me with a comprehensive perspective on the unique needs of my clients.

In my practice, I employ a blend of therapeutic approaches tailored to each client's needs. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients identify and modify negative thought patterns and behaviors. I also utilize Solution-Focused Therapy to concentrate on practical solutions and set achievable goals, and Client-Centered Therapy to foster a supportive and empathetic environment for personal growth. Additionally, I incorporate Eye Movement Desensitization and Reprocessing (EMDR) to address and resolve past traumas and emotional distress.

Understanding that therapy can sometimes be intense, I integrate breathing exercises and guided imagery techniques into my sessions to help clients manage stress and create a calming space for reflection and healing.

My commitment to professional development and client-centered care drives me to continuously seek innovative practices and stay attuned to the evolving needs of those I serve. Whether navigating the complexities of adolescence, strengthening family dynamics, or working through individual challenges, I am dedicated to providing compassionate, effective support that empowers clients to achieve their goals and embrace their full potential.